Kirsten tells us about her epic career so far being the first African women to complete the Dakar Rally! Kirsten has overcome some tough times and has some great advice for those youngsters coming up in the bike racing scene. Please continue to follow Kirstens journey as she continues to blaze the trail for womenRead more
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Natalie Rudman is an eight-time South African freediving record holder who teaches freediving and yoga that is specifically aimed towards helping you with freediving. Natalie shared her amazing journey and story with me! she has overcome many obstacles and found her happy place in the ocean! Natalie has some awesome advice to give and herRead more
Zintle is the SA Women’s Rugby 7’s team captain. Zintle also played cricket and rugby for Border. Zintle has had to make some tough decisions in her career but has always stuck to her gut and followed her dream! Zintle had some great insight into women’s sport and also left us with some great advice!Read more
Caroline has an extensive list of achievements! To name a few she was NCAA swimmer of the year in 2008, broke the oldest standing NCAA record in the 500 yard freestyle. During her 4 year varsity career she received 23 All American Honours and of course she won an Olympic Bronze medal at the 2008Read more
Iris is a former Dutch professional road cyclist and Dutch National Champion. Iris is a strong advocate for equality in road cycling and has been doing some amazing work within women’s cycling to help achieve the equality we all want to see! She is the co-founder of The Cyclist’s Alliance! On top of all thisRead more
Sarah Ferguson started off swimming in the pool but has since transitioned to open water and has not only swum the challenging Kaiwi Channel in Hawaii, but also holds the Guinness World Record for being the FIRST PERSON EVER to swim non-stop around Easter Island! Along with her amazing swimming triumphs Sarah is also theRead more
Kirsten Van Heerden speaks to our host Lee Persse! She shares her journey to 2 Olympic Games as well as life after and her journey with the transition out of rowing. Lee has important things to say about Mental Health and is passionate about sharing her story with others and helping others going through similarRead more
Kirsten Van Heerden speaks to our host Lee Persse! She shares her journey to 2 Olympic Games as well as life after and her journey with the transition out of rowing. Lee has important things to say about Mental Health and is passionate about sharing her story with others and helping others going through similarRead more
It’s not everyday you get to chat to one of the top trail runners in the world! Meg is such an inspiration and gives some great advice and insight into failure and not letting it get you down or define you as a person. Meg is a great role model and speaks about the belief,Read more
It was great to catch up with SA Netball star Sigi Burger! Even with the serious injuries she has faced, Sigi has managed to stay positive and motivated to continue to reach her goals! Listen to hat she has to say about over coming dissapointment and staying motivated to achieve your goals! Please follow SigiRead more