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Caroline Burckle

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

Caroline has an extensive list of achievements! To name a few she was NCAA swimmer of the year in 2008, broke the oldest standing NCAA record in the 500 yard freestyle. During her 4 year varsity career she received 23 All American Honours and of course she won an Olympic Bronze medal at the 2008Read more

Iris Slappendel

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

Iris is a former Dutch professional road cyclist and Dutch National Champion. Iris is a strong advocate for equality in road cycling and has been doing some amazing work within women’s cycling to help achieve the equality we all want to see! She is the co-founder of The Cyclist’s Alliance! On top of all thisRead more

Sarah Ferguson

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

Sarah Ferguson started off swimming in the pool but has since transitioned to open water and has not only swum the challenging Kaiwi Channel in Hawaii,  but also holds the Guinness World Record for being the FIRST PERSON EVER to swim non-stop around Easter Island! Along with her amazing swimming triumphs Sarah is also theRead more

Lee Persse Part 2

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

Kirsten Van Heerden speaks to our host Lee Persse! She shares her journey to 2 Olympic Games as well as life after and her journey with the transition out of rowing. Lee has important things to say about Mental Health and is passionate about sharing her story with others and helping others going through similarRead more

Lee Persse Part 1

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

Kirsten Van Heerden speaks to our host Lee Persse! She shares her journey to 2 Olympic Games as well as life after and her journey with the transition out of rowing. Lee has important things to say about Mental Health and is passionate about sharing her story with others and helping others going through similarRead more

Megan Mackenzie

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

It’s not everyday you get to chat to one of the top trail runners in the world! Meg is such an inspiration and gives some great advice and insight into failure and not letting it get you down or define you as a person. Meg is a great role model and speaks about the belief,Read more

Sigi Burger

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

It was great to catch up with SA Netball star Sigi Burger! Even with the serious injuries she has faced, Sigi has managed to stay positive and motivated to continue to reach her goals! Listen to hat she has to say about over coming dissapointment and staying motivated to achieve your goals! Please follow SigiRead more

Sinalo Jafta

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

After the amazing result from the SA Women’s cricket team at the recent Cricket World Cup it was great to chat to Sinalo Jafta. Sinalo never let anyone tell her she can’t do something and has always been determined to prove people who don’t believe in her wrong! I spoke to Sinalo about her journeyRead more

Alice Mayne Part 2

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

Alice Mayne is not only a very good friend of mine, but also rowed for the French National team for many years. Alice and I were not only competitors but also team mates and I really enjoyed catching up with her. We speak about the importance of mental health and how it can impact yourRead more

Alice Mayne Part 1

By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 1

Alice Mayne is not only a very good friend of mine, but also rowed for the French National team for many years. Alice and I were not only competitors but also team mates and I really enjoyed catching up with her. We speak about the importance of mental health and how it can impact yourRead more

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