Hayley Nixon

Zinhle is a Springbok rugby player, both in 15’s and 7’s. She is also a firefighter at the King Shaka International Airport in Durban. We spoke about the obstacles Zinhle faced as a child growingRead more

Emily is an Ultra Trail runner. She originally was interested in Cross Country running and even spent some time in the pool as well as doing Triathlon. She eventually found herself on the trails andRead more

#WorldHealthDay is upon us, and so what better time to confront those “uncomfortable” conversations around women’s health in sport that are often only talked about in hushed, whispered tones. Probably one of the most avoidedRead more

Bree is an Australian bobsledder. She started her a career on the athletics track but  made the transition to bobsled in 2016. Bree has really made a name for herself as a bobsledder with herRead more

Sarah is a Canadian competitive sailor.  She is the reigning Pan American Champion in the Laser Radial event and also competed in the 2020 Summer Olympics in Tokyo where she placed 6th. Not only isRead more

Caradh is a former World and European Champion kickboxer. After a successful career in the sport she made the switch to karate in 2017 working towards representing Ireland at the Tokyo Olympic Games. She unfortunatelyRead more

Lucy has represented Australia in Junior, U21 and Open Australian teams for Polocrosse. Together with her family, Lucy owns and operates Berragoon Australian Stock Horse Stud: a reproduction facility for breeding horses. Berragoon was establishedRead more

Katie is a former competitive synchronised swimmer, now a Dietician Nutritionist working with athletes current and retired to support them in their relationship with food. We cover so many topics in this podcast; retirement, transitionRead more