Girls Only ProjectGirls Only ProjectGirls Only ProjectGirls Only Project
  • Home
  • About GOP
    • Vision & Mission
  • Ambassadors
  • Features
  • Newsroom
  • Podcast
  • Contact Us

Natalie Rudman

    Home Podcast Natalie Rudman
    NextPrevious

    Natalie Rudman

    By Kirsten van Heerden | Podcast | 0 comment | 4 November, 2020 | 0

    Natalie Rudman is an eight-time South African freediving record holder who teaches freediving and yoga that is specifically aimed towards helping you with freediving.

    Natalie shared her amazing journey and story with me!

    she has overcome many obstacles and found her happy place in the ocean!

    Natalie has some awesome advice to give and her journey is truly inspirational!

    Follow Natalie here:
    Instagram: @freedive_yoga

     

    No tags.

    Related Posts

    • Naomy Grand’Pierre

      By Kirsten van Heerden | 0 comment

      Naomy Grand’Pierre is a Haitian swimmer who made history as the first female swimmer to represent Haiti in the Olympic Games. Naomy and I chat about the pressure that comes with being an Olympic athleteRead more

    • Cynthia Bolingo

      By Kirsten van Heerden | 0 comment

      Cynthia is a Belgium sprinter who lives by the saying “if you put your mind to it you can do anything”. I chatted to Cynthia about a lot of the challenges she has faced, notRead more

    • Beitske Visser

      By Kirsten van Heerden | 0 comment

      Beitske Visser is a Dutch racing driver. She has raced in kart, single-seater, GT and prototype series. Being an athlete in male dominated sport has definitely had its challenges, but speaking to Bietske she hasn’tRead more

    • Jasmin Stowers

      By Kirsten van Heerden | 0 comment

      Jasmin is a former American track and field athlete who competed in the 100m hurdles. Jasmin has seen some pretty tough times in her career and had to make some hard decisions that brought herRead more

    • Banele Shabangu

      By Kirsten van Heerden | 0 comment

      Banele Shabangu is the reigning South African 200m sprint national champion and is now ready to make the step up after she was promoted to the senior ranks. Banele oozes positivity as she speaks aboutRead more

    NextPrevious
    Copyright 2021 Girls Only Project / Website designed by Pixel Bay | All Rights Reserved. | Privacy Policy / POPIA Act information
    • Home
    • About GOP
      • Vision & Mission
    • Ambassadors
    • Features
    • Newsroom
    • Podcast
    • Contact Us
    Girls Only Project