Wenda Nel

Lucy has represented Australia in Junior, U21 and Open Australian teams for Polocrosse. Together with her family, Lucy owns and operates Berragoon Australian Stock Horse Stud: a reproduction facility for breeding horses. Berragoon was establishedRead more

Katie is a former competitive synchronised swimmer, now a Dietician Nutritionist working with athletes current and retired to support them in their relationship with food. We cover so many topics in this podcast; retirement, transitionRead more

Lia Neal is an American competitive swimmer who specializes in freestyle events. In her Olympic debut at the 2012 Summer Olympics in London, she won a bronze medal in the 4×100-meter freestyle relay. In 2016,Read more

Caitlin is an SA and Olympic Gymnast having just competed in the Tokyo 2020 Olympic Games. Caitlin made history in that she was the first SA gymnast of colour to qualify for the Olympic Games.Read more

Jax is a SA Polocrosse player and was the youngest member of the 2019 SA World Cup side. Jax started playing Polocrosse at a young age and made her first senior side at 16yrs old!Read more

  Janice Josephs is a South African Heptathlete turned long jumper. She finished nineteenth at the 2004 Olympic Games and fifth at the 2006 Commonwealth Games. On the regional level she won a silver medalRead more

Feeling so privileged to have spoken to netball Superstar Karla Mostert. Karla has such a positive outlook on everything and has worked super hard to get to where she is today! I spoke to KarlaRead more

Christie is a 2 x Dusi Canoe Marathon Champion – one of the premier canoe marathons in the world- and a Canoe Marathon Championship bronze medalist. Currently studying her honours in psychology, Christie see’s theRead more