Emily is an Ultra Trail runner. She originally was interested in Cross Country running and even spent some time in the pool as well as doing Triathlon. She eventually found herself on the trails and hasn’t looked backed! We chat about her passion for the trail and outdoors as well as the issues surrounding safetyRead more
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#WorldHealthDay is upon us, and so what better time to confront those “uncomfortable” conversations around women’s health in sport that are often only talked about in hushed, whispered tones. Probably one of the most avoided topics when it comes to women in sport is periods – so today we want to tackle the issue ofRead more
Bree is an Australian bobsledder. She started her a career on the athletics track but made the transition to bobsled in 2016. Bree has really made a name for herself as a bobsledder with her recent 5th place at the Beijing 2022 Winter Olympics in the Monobob event. Bree has a never quit attitude andRead more
Sarah is a Canadian competitive sailor. She is the reigning Pan American Champion in the Laser Radial event and also competed in the 2020 Summer Olympics in Tokyo where she placed 6th. Not only is Sarah an exceptional sailor but she is also passionate about female representation in sport as well as the importance ofRead more
Caradh is a former World and European Champion kickboxer. After a successful career in the sport she made the switch to karate in 2017 working towards representing Ireland at the Tokyo Olympic Games. She unfortunately decided to retire before making it to the Games. Caradh is passionate about equality in sport and giving athletes aRead more
Lucy has represented Australia in Junior, U21 and Open Australian teams for Polocrosse. Together with her family, Lucy owns and operates Berragoon Australian Stock Horse Stud: a reproduction facility for breeding horses. Berragoon was established by Lucy’s grandmother in 1974. Lucy is the host of Girl Talk, offering unique Polocrosse workshops aimed to enrich youngRead more
Katie is a former competitive synchronised swimmer, now a Dietician Nutritionist working with athletes current and retired to support them in their relationship with food. We cover so many topics in this podcast; retirement, transition struggles, identity struggles, body image struggles, relationship with food and a few others! Katie has experienced all of the aboveRead more
Lia Neal is an American competitive swimmer who specializes in freestyle events. In her Olympic debut at the 2012 Summer Olympics in London, she won a bronze medal in the 4×100-meter freestyle relay. In 2016, she won a silver medal in the same event at Rio de Janeiro. Lia speaks to me about her decisionRead more
Caitlin is an SA and Olympic Gymnast having just competed in the Tokyo 2020 Olympic Games. Caitlin made history in that she was the first SA gymnast of colour to qualify for the Olympic Games. Her training partner Naveen Daries also later qualified for the Olympic Games, both of them paving the way for theRead more
Jax is a SA Polocrosse player and was the youngest member of the 2019 SA World Cup side. Jax started playing Polocrosse at a young age and made her first senior side at 16yrs old! Jax is a young, vibrant, confident and determined player! She knows what her goals are and is willing to doRead more